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Creamy strawberry banana smoothie in a tall clear glass with fresh strawberries on top

Creamy Strawberry Banana Smoothie

A thick, creamy strawberry banana smoothie made with frozen strawberries, ripe banana, Greek yogurt, and milk. Ready in 3 minutes — the perfect healthy breakfast.
Print Recipe
Prep Time 3 minutes
Cook Time 0 minutes
Total Time 3 minutes
Course: Breakfast, Drink
Cuisine: American
Calories: 290
Ingredients Equipment Method Notes

Ingredients

Ingredients
  • 1 cup frozen strawberries
  • 1 ripe banana fresh or frozen for extra thickness
  • 1/2 cup Greek yogurt full-fat or 2%
  • 1/2 cup milk or oat milk cold
  • 1 tsp honey optional, adjust to taste

Equipment

  • High-powered blender
  • Tall clear glass
  • Wide straw

Method

  1. Add the milk or oat milk to the blender first.
  2. Add the Greek yogurt and honey.
  3. Add the frozen strawberries and banana chunks on top.
  4. Blend on low for 15 seconds, then increase to high and blend for 45-60 seconds until completely smooth and creamy.
  5. Adjust consistency with more milk if too thick, or more frozen strawberries if too thin.
  6. Pour into a tall glass and serve immediately.

Notes

Add liquid to the blender first to protect the blade. Use frozen banana for the thickest consistency. Pre-portion smoothie packs in the freezer for a 2-minute morning routine.